#37: Don’t Be Afraid To Change (w/ Jocelynne Flor)

This week we have Jocelynne back in the studio to talk about CHANGE! We talk about how to know when to change yourself, your “brand,” your interests, and more. We also dish out our own insecurities, tips on how to grow your platform, how to be #real, likes/dislikes of social media, and MORE! Listen on … More #37: Don’t Be Afraid To Change (w/ Jocelynne Flor)

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Uninspiration.

Hear same alarm. Wear same shoes. Attend same gym. Walk same way. See same people. Pass same walls. Eat same lunch.  Scroll. See same pictures.  Post same pictures.  Feel same anxiety.  What am I doing? Why am I doing this? What’s the point of posting photos of food to Instagram? What’s the point of blogging? … More Uninspiration.

#25: Jocelynne Flor

Joc (aka bok joy) is someone who I would describe as a badass wellness/fitness blogger.

She and I met for the first time last weekend in Montreal. In between exploring and eating our way around the city, we had a chance to sit down and record a convo about her Filipino upbringing, cheerleading, being a beach body coach, blogging and more.

Follow me on Instagram: @runningvegannyc

Tweet at me:
@wildmanna

Website:
runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: soundcloud.com/ellisdelta
Music by earthchain: soundcloud.com/earthchain

Jocelynne’s IG: @jocelynneflor
Jocelynne’s blog: jocelynneflor.com … More #25: Jocelynne Flor

#20: Social Media Addiction

In this episode I go deep into the social media world, and, more specially, the Instagram world. I discuss my approach to growing a following, the consequences of growth, and my personal experiences with social media addiction.

Follow me on Instagram: @runningvegannyc

Tweet at me:
@wildmanna

Website:
runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: https://soundcloud.com/ellisdeltaMore #20: Social Media Addiction

#9: Foodie Talk w/ May (aka big sister aka Vegas Dining)

I am joined by noodle-pull connoisseur and donut-lover May Wildman, who also happens to be my sister. We chat about social media, what it means to be a foodie, how to grow an Instagram account and more.

May’s Instagram account, @vegasdining, now reaches well over 30k followers. She also works as a publicist for the food/beverage industry by day.

Follow me on Instagram: @runningvegannyc

Website: runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: https://soundcloud.com/ellisdeltaMore #9: Foodie Talk w/ May (aka big sister aka Vegas Dining)

The Fitspo World: Inspiration or Illusion?

Of all the social media platforms out there, Instagram is my favorite and most-used one. I love it for its simplicity and openness. I go on it several times a day, liking and commenting as I scroll through my feed on both my personal and fitness accounts (@annadubz and @willrunformatcha, respectively). I’ve had my @willrunformatcha … More The Fitspo World: Inspiration or Illusion?