#118: Last Dance (Docuseries) Recap

We just finished watching The Last Dance docuseries on Netflix, and we are dying to break it all down on this week’s No Bull podcast episode.
We talk about what we thought they did well/didn’t do well, whether or not this is better than Tiger King, the mentality of MJ,  and more. … More #118: Last Dance (Docuseries) Recap

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#55: 200 Miles in 28 Hours | Ragnar Relay 2017

I just had the most incredible experience running 200 miles in upstate NY with 8 other crazies. I recap how I felt throughout each leg, my times, what I ate, what we did pre and post-race, my tips for future Ragnarians, and more. Listen on Apple Podcasts ¦ Google Play  WATCH MY RAGNAR YOUTUBE VID: https://youtu.be/g5wa5Bvrik0 Get 15% … More #55: 200 Miles in 28 Hours | Ragnar Relay 2017

#36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

I ran my second Airbnb Brooklyn Half last weekend. With 27,000 runners, it’s the biggest half marathon in the United States! I somehow managed to pull off a new PR AND negative splits. I recap it all (what I ate, how I felt at each section, what I did after), in this episode. Listen on … More #36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

March In Review: Fives weeks of half marathon training + my thoughts on BBG thus far

  Before I get into the past month, I have an announcement to make: I decided to re-introduce animal protein into my diet. I’ve been struggling with low energy, fatigue, and meat cravings. So, I’m going to slowly start eating meat again. – – – JK. Happy April Fool’s Day :) Still a happy vegan!

How “The Omnivore’s Dilemma” Made Me Reconsider The Way We Eat

I recently finished reading “The Omnivore’s Dilemma” by Michael Pollan, which was an enlightening book on the choices we face as a society that has just about anything we could want to eat at our fingertips. We have an abundance of food options; when we walk down the aisle of a supermarket, there is a … More How “The Omnivore’s Dilemma” Made Me Reconsider The Way We Eat

Going Vegan: Week One

Last Monday I ate a less than mediocre grilled chicken salad at Home Team Sports Bar in Orlando International Airport. Little did I know that this would be my last carnivorous supper. I decided to go from cheese-loving carnivore to plant-based vegan last week after watching the documentary ‘Vegucated.’ It was a pretty extreme and … More Going Vegan: Week One