#18: Ask Anna: Runner’s Anxiety

This is my first ever “Ask Anna” episode, where I answer your questions in long-form.

I talk about pre-race rituals, how I deal with anxiety before a race, whether running is more mental than physical, and more!

Follow me on Instagram: @runningvegannyc

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Email me: runningvegannyc@gmail.com

Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #18: Ask Anna: Runner’s Anxiety