#77: Holistic in Ho Chi Minh: La Holista’s Chiara & Pascale

Chiara is Italian, Pascale is French, and together they run La Holista, a holistic health and wellness company based in Ho Chi Minh City. They provide a wide variety of products & services: healthy plant-based food, cooking classes, educational programming, and community outings. Some of what we talk about: how they met what health coaching … More #77: Holistic in Ho Chi Minh: La Holista’s Chiara & Pascale

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How Deviating from Nature Made America Fat: My Reaction to Ray Cronise’s Take on Weight Loss

The latest Rich Roll Podcast is an interview with Ray Cronise, a NASA scientist-turned-weight loss aficionado, about his experiments and ideas on nutritional science (which you can listen to here). I initially didn’t think much of the guest, but it turned out to be one of the more thought-provoking interviews I’ve listened to– enough to … More How Deviating from Nature Made America Fat: My Reaction to Ray Cronise’s Take on Weight Loss