I talk about how I’m feeling post-marathon, my thoughts and personal policy on cheat days, and end with a hair-care trick.
As I said in the episode, please let me know your own thoughts on cheat days by emailing me at firstname.lastname@example.org. I’m really looking forward to hearing your opinions!
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Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #7: Cheat Days
I want to switch gears from my usual fitness and food-related posts and talk about something else I’m passionate about– feminism. The other week I asked the people in my discussion group of my sociology class on race & ethnic relations if they would call themselves feminist. Some of the men indirectly said they were, … More Is Feminism the New “R” Word?