Q&A: How I started running, favorite post-workout meals and more

I am doing things a little differently for this post. I decided to do an audio recording of my Q&A instead of writing out my answers. I hope you take a listen, and please let me know what you think of this format!

My Morning Routine

This post was inspired by my fascination with other people’s morning routines; there’s something about them that is so revealing. I’ve been consistently doing this routine for about 9 months now, so I thought I’d share it with you all.

Vegan in Guatemala

It was surprisingly easy to be vegan in Guatemala. With countless fruit/smoothie bars and locally-sourced, health-conscious places, I was rarely stressed about finding something to eat.   It also helped that I was traveling alone. I would have felt bad dragging non-vegan companions to plant-based restaurants for every meal, but I had a great time … More Vegan in Guatemala

BBG round one review

I finished my final week of BBG last Friday. Wahoo! It was basically three months of endless burpees, pushups and SWEAT! I’ve mentioned BBG (Bikini Body Guide) a few times on the blog, but for the unfamiliar, BBG is Australian personal trainer Kayla Itsine’s downloadable fitness guide. It’s a 12 week program, and each week … More BBG round one review

Why I don’t want to join Team Beachbody

In recent months, I’ve been approached by at least five different people on Instagram asking if I’d be interested in becoming a health/fitness coach. They are mostly coaches for Beachbody (the company behind the P90X and Insanity workouts), while others are affiliated with different but similar companies. For this post, I’m going to focus on … More Why I don’t want to join Team Beachbody