Last week I ran the Kakegawa Shincha Marathon in Shizuoka, Japan. In short, it was brutal. I share: How training went My fueling: what I ate before, during, after Differences I noticed between Japanese vs. American races The brutal race course My regrets My first chafing experience Subscribe on Apple Podcasts ¦ Google Play ¦ Stitcher BECOME A PATRON: patreon.com/nobullpodcast MY … More #99: Kakegawa Shincha Marathon Recap
Today I share my 19 goals for 2019. The list: Go hiking/trailing at least once a month Start swimming Do sea to summit Do Yama marathon Save money for travel Read at least 10 books Blog at least once a week Try skiing Buy a camera Go to Sogo Fitness/Namban more often Meditate 2 or … More #94: 19 Goals for 2019
Today I take you through my second marathon experience: The 2017 NYC marathon. I share my race strategy, how I felt before, during, and after the race, what I ate, and more. Listen on Apple Podcasts ¦ Google Play BECOME A PATRON: patreon.com/nobullpodcast MY SOCIAL LINKS: Follow me on Instagram: @annawildman Tweet at me: @wildmanna Email me: firstname.lastname@example.org Read my blog: annawildman.blog … More #61: NYC Marathon 2017 RECAP
Wow it’s finally taper time in my marathon training and I gotta say I’m pretty excited about it. BUT before I get into my whole taper spiel, I give you the low-down on my last big long run I had last weekend– the dreaded 20 miler. It was a DOOZY; I ran 7 miles followed … More #58: The Taper: Is It Necessary?
Kait’s BACK to tell the story of her Chicago marathon experience. We’ve come full circle– she was on the pod a few months ago (episode #43) when she first started training, so I had her back on to recap the marathon. She talks about how she fueled, how it compared to NYC, mistakes she made, … More #57: Kait Does CHI!|Chicago Marathon Recap
Nick Symmonds is an Olympian, entrepreneur, and soon-to-be marathoner. Some of the things we talk about in this convo are his running career, pre-race rituals, his company Run Gum, the characteristics of an entrepreneur, and marathon training. Listen on Apple Podcasts ¦ Google Play NICK’S SOCIAL LINKS: IG: @nicksymmonds FB: www.facebook.com/nick.symmonds/ Twitter: @nicksymmonds YouTube: www.youtube.com/channel/UC28Ls08dWjjRkkWMaqpT7hQ Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta Transition music: … More #46: Two-Time Olympian Nick Symmonds
I start training for my second NYC marathon today! AHH!! My good friend and BEAST of a runner Kait is also in the beginning weeks of training for the Chicago marathon, so we thought it’d be fun to talk through marathon goals, training strategies, vegan running, and so much more! Listen on Apple Podcasts ¦ Google Play … More #43: Marathon Training Round Two Begins!
Recap of the 11/6/16 NYC Marathon.
Follow me on Instagram: @runningvegannyc
Email me: email@example.com
Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #6: NYC Marathon Recap
Six weeks ago, I got a call from my doctor on my way to the airport saying I would not be able to run my first marathon. The marathon I had been preparing for over the last 18 weeks. The marathon I had put so much dedication, thought, and hours into. I couldn’t hold back … More When running tells you, “It’s not me, it’s you.”
“Motivation remains key to the marathon: the motivation to begin; the motivation to continue; the motivation never to quit.” -Hal Higdon As some of you know, I’ve been training for my first marathon for a few weeks now. I just completed registration and booked my flights for the Madison Marathon in November, and it’s all … More Marathon Training: Week 11