Can I Handle The Mileage?

So you’ve decided to take the next leap in training — you’ve been running for 2 years now and have seen a lot of improvement, but you seem to have reached a plateau. You’ve been running 3-5 days a week but you are ready to up the ante and take on the challenge. You’ve decided to … More Can I Handle The Mileage?

#2: How I Advocate (or rather, don’t advocate) For Veganism

I recap one of my final weeks of marathon training, go into how I advocate for veganism, and end with why I choose white rice over brown.

Follow me on Instagram for food pics, podcast updates, and more: @runningvegannyc

Email me topic submissions: runningvegannyc@gmail.com

Music by Ellis Delta: https://soundcloud.com/ellisdelta

More #2: How I Advocate (or rather, don’t advocate) For Veganism