Tag: Marathon Training

#99: Kakegawa Shincha Marathon Recap

April 22, 2019

Last week I ran the Kakegawa Shincha Marathon in Shizuoka, Japan. In short, it was brutal. I share:  How training went My fueling: what I ate before, during, after Differences I noticed between Japanese vs. American races The brutal race course My regrets My first chafing experience Subscribe on Apple Podcasts ¦ Google Play ¦ Stitcher  BECOME A PATRON: patreon.com/nobullpodcast MY … More #99: Kakegawa Shincha Marathon Recap

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#96: Questioning My Life Choices

February 4, 2019

Today I talk through quite a bit… my insecurities, my lack of motivation to create, and whether or not I’m making good life decisions. I also share a marathon training update, plus my first (terrifying) skiing experience. Subscribe on Apple Podcasts ¦ Google Play ¦ Stitcher  BECOME A PATRON: patreon.com/nobullpodcast MY SOCIAL LINKS: Follow me on Instagram: @annawildman Tweet at me: @wildmanna Email … More #96: Questioning My Life Choices

#40: How I Got Over My Runner’s Knee

June 26, 2017

I always get a lot of questions about runner’s knee and how to fix it. So, I figured I’d tell you guys my story of all the knee issues/injuries I’ve dealt with over the past few years and how I’ve overcome them. Listen on Apple Podcasts ¦ Google Play THANKS FOR LISTENING! Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta … More #40: How I Got Over My Runner’s Knee

#30: What Is Recovery?

April 17, 2017

Everyone talks about recovery, but what is it exactly? In this episode I discuss the definition of recovery, tips on how to recover faster, and what NOT to do for optimal recovery. I also get into my own mistakes/shortcomings when it comes to recovery. You can listen on iTunes: itunes.apple.com/us/podcast/running-vegan-nyc Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta … More #30: What Is Recovery?