Q&A: How I started running, favorite post-workout meals and more

I am doing things a little differently for this post. I decided to do an audio recording of my Q&A instead of writing out my answers. I hope you take a listen, and please let me know what you think of this format! Advertisements

Advertisements

Injuries: As much a part of running as the shoes

I’ve dealt with injuries, mainly involving my knees, ever since I began running races. Every round of half or full marathon training has been marked by an injury at one point or another. It varies each time, too. Sometimes the pain is in my right knee, sometimes my left, sometimes only when sitting, other times only when … More Injuries: As much a part of running as the shoes