#36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

I ran my second Airbnb Brooklyn Half last weekend. With 27,000 runners, it’s the biggest half marathon in the United States! I somehow managed to pull off a new PR AND negative splits. I recap it all (what I ate, how I felt at each section, what I did after), in this episode. Listen on … More #36: Running a Half Marathon PR (2017 Airbnb Brooklyn Half Recap)

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BBG round one review

I finished my final week of BBG last Friday. Wahoo! It was basically three months of endless burpees, pushups and SWEAT! I’ve mentioned BBG (Bikini Body Guide) a few times on the blog, but for the unfamiliar, BBG is Australian personal trainer Kayla Itsine’s downloadable fitness guide. It’s a 12 week program, and each week … More BBG round one review

Injuries: As much a part of running as the shoes

I’ve dealt with injuries, mainly involving my knees, ever since I began running races. Every round of half or full marathon training has been marked by an injury at one point or another. It varies each time, too. Sometimes the pain is in my right knee, sometimes my left, sometimes only when sitting, other times only when … More Injuries: As much a part of running as the shoes