#147: 2020 Highs & Lows, 2021 Goals

Merry Christmas from London! We were supposed to be in Paris, but of course COVID has butt in once again. Since this is our final episode in 2020, today we are sharing our highs and lows of the year, as well as our goals for 2021. Subscribe on Apple Podcasts ¦ Google Play ¦ Stitcher  MY SOCIAL LINKS:Follow me on … More #147: 2020 Highs & Lows, 2021 Goals

Injuries: As much a part of running as the shoes

I’ve dealt with injuries, mainly involving my knees, ever since I began running races. Every round of half or full marathon training has been marked by an injury at one point or another. It varies each time, too. Sometimes the pain is in my right knee, sometimes my left, sometimes only when sitting, other times only when … More Injuries: As much a part of running as the shoes