I recently ran the Saitama International Marathon, my fourth marathon. I talk about my training, the race itself, and share some life updates.
So you’ve decided to take the next leap in training — you’ve been running for 2 years now and have seen a lot of improvement, but you seem to have reached a plateau. You’ve been running 3-5 days a week but you are ready to up the ante and take on the challenge. You’ve decided to … More Can I Handle The Mileage?
“Motivation remains key to the marathon: the motivation to begin; the motivation to continue; the motivation never to quit.” -Hal Higdon As some of you know, I’ve been training for my first marathon for a few weeks now. I just completed registration and booked my flights for the Madison Marathon in November, and it’s all … More Marathon Training: Week 11