I woke up at 5:30 and couldn’t go back to sleep, so I got out of bed around 7 and ate my breakfast: oats and fruit. I blogged until 8:30 and then called a Grab to go to Stark Fitness, a gym a few miles away. Their day pass was 15 ringgit (about $4), … More 6/6/18: Reunited With Amanda!
I made breakfast at my hostel with my mango, muesli, and soy milk. One of the hostel staff members saw me with my soy milk and told me to stop drinking it because it’s bad for me. I told him I disagreed, and we got in a bit of an argument. He pulled up all … More 3/14/18: Final Night In Vietnam
This was inspired by Jocelynne Flor’s recent post, “5 Ways To Get Fit On A Budget.” Her guide is mostly tailored to Torontonians, so I figured I would do one tailored to New Yorkers (although most of these can be used by anyone anywhere). Also, her list includes a measly 5 ways get fit, while my … More 7 Ways To Get Fit For Free
I finished my final week of BBG last Friday. Wahoo! It was basically three months of endless burpees, pushups and SWEAT! I’ve mentioned BBG (Bikini Body Guide) a few times on the blog, but for the unfamiliar, BBG is Australian personal trainer Kayla Itsine’s downloadable fitness guide. It’s a 12 week program, and each week … More BBG round one review
I’m officially done with week one of half marathon training! I’m using the Hal Higdon intermediate program, which is a 12 week program. I used his novice 2 marathon program when I trained for the Madison Marathon and loved it, so I decided to go with another one of his programs for this upcoming half.