Justin Horneker was my coach for the 2016 NYC marathon. He will be a regular contributor to Running Vegan NYC as our very own running correspondent. Below is a little intro on him, as well as answers to his most frequently asked questions. Feel free to ask him anything else in the comments for future posts! … More Introducing New RVN Contributor: Coach Justin Horneker
2016 was a year full of learning experiences, so I decided to consolidate the three biggest takeaways into one episode.
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Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #16: Three Life Lessons of 2016
For those who have tried to go vegan and failed, those interested in going vegan, or those who are curious as to how us vegans live this lifestyle.
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Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #8: How to Go Vegan
I cover my second-to-last week of marathon training, share my thoughts on dating non-vegans, and end with my advice on what you should be putting on your toast.
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Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #4: Dating Meat-eaters
Recap of my peak week of marathon training, advice on how beginners can start running (and actually enjoy it), and why we should remember to be kind.
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Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #3: How to Start Running
The ztruggle is real. This is how I get to sleep every night. … More How To Catch Zs When You Need Them
I am doing things a little differently for this post. I decided to do an audio recording of my Q&A instead of writing out my answers. I hope you take a listen, and please let me know what you think of this format!
I wrote about the best podcasts for every situation a few months back, but I wanted to do a round 2 because I’ve subscribed to a few new podcasts since then. I updated each situation from the first post with a new podcast, so now you have at least two options for every situation! Woo! … More The Best Podcasts for Every Situation (Round 2)
Marathon training doesn’t mean you have to give up your social life. Here are some tips on how to not become a hermit while achieving your goals. … More How To Balance Marathon Training and a Social Life
I hated running for most of my life. So when I accidentally made it a hobby a few years ago (you can read about how I got into running here), I didn’t exactly know what I was getting myself into. Now that I have a bit more experience and a good amount of ups and … More 10 Things I Wish I Knew Before I Started Running