#99: Kakegawa Shincha Marathon Recap

Last week I ran the Kakegawa Shincha Marathon in Shizuoka, Japan. In short, it was brutal. I share:  How training went My fueling: what I ate before, during, after Differences I noticed between Japanese vs. American races The brutal race course My regrets My first chafing experience Subscribe on Apple Podcasts ¦ Google Play ¦ Stitcher  BECOME A PATRON: patreon.com/nobullpodcast MY … More #99: Kakegawa Shincha Marathon Recap

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Introducing New RVN Contributor: Coach Justin Horneker

Justin Horneker was my coach for the 2016 NYC marathon. He will be a regular contributor to Running Vegan NYC as our very own running correspondent. Below is a little intro on him, as well as answers to his most frequently asked questions. Feel free to ask him anything else in the comments for future posts! … More Introducing New RVN Contributor: Coach Justin Horneker

Orangetheory Fitness Review: Part 1

I nervously enter a nondescript building in Brooklyn Heights and take the stairs to the second floor. Today I am taking my first Orangetheory class. I am doing it for two main reasons; 1 because my friend Katie suggested it, and 2 because the first class is free. The woman at the front desk greets me cheerfully despite the fact that it’s … More Orangetheory Fitness Review: Part 1

#19: Katie Rosenbrock

We have special guest Katie in the studio! She’s a runner, blogger, and fellow foodie.

Some of the things we chat about are her fitness journey, the NYC running culture, and why it’s OK to have different hobbies than your boyfriend.

Follow me on Instagram: @runningvegannyc

Tweet at me:
@wildmanna

Website:
runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: soundcloud.com/ellisdelta and earthchain: soundcloud.com/earthchain

Katie’s IG: @hungryrunner
Katie’s blog: hungry-runner.com … More #19: Katie Rosenbrock

#18: Ask Anna: Runner’s Anxiety

This is my first ever “Ask Anna” episode, where I answer your questions in long-form.

I talk about pre-race rituals, how I deal with anxiety before a race, whether running is more mental than physical, and more!

Follow me on Instagram: @runningvegannyc

Tweet at me:
@wildmanna

Website:
runningvegannyc.com

Email me: runningvegannyc@gmail.com

Music by Ellis Delta: https://soundcloud.com/ellisdelta … More #18: Ask Anna: Runner’s Anxiety

Why The Treadmill May Be Making You Feel More Out of Shape Than You Really Are

I run 4 times a week. Strength-train twice a week. Do yoga every couple weeks. I’ve ran more than a dozen short-distance races, four half marathons, and one full marathon. I’m not saying all this to show off my fitness level. Let me tell you a story… A couple weeks ago I decided to kill … More Why The Treadmill May Be Making You Feel More Out of Shape Than You Really Are