#207: Dairy vs Non-dairy milk: nutritional comparison & best types

This week for our #sliceofLondonlife segment, we share a news story about a bar floor that collapsed in Hackney Wick.

For our main topic, we talk about the nutritional differences between dairy and non-dairy milk. I also share the differences between each type of non-dairy milk (soy, almond, oat, coconut etc) and which may be the best nutritionally.

#AskJoanna: If YOU have any questions about being in a mixed-race, culture, or diet relationship, or about living abroad, please leave me a DM on Instagram. You can also email me at annanwildman@gmail.com. We’ll answer it on the next episode!

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Intro/outro music by earthchain: soundcloud.com/earthchain

Show Notes:

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