Last week I ran the Kakegawa Shincha Marathon in Shizuoka, Japan. In short, it was brutal.
I share:
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- How training went
- My fueling: what I ate before, during, after
- Differences I noticed between Japanese vs. American races
- The brutal race course
- My regrets
- My first chafing experience
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Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta
SHOW NOTES: People/places/things mentioned in episode
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- Kakegawa Shincha marathon: kakegawa-shincha.jp/
- Eliza Swedberg’s run coaching: runloveco.com/
- Yamathon: tokyo-yamathon.com/
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