In this episode I talk about how I’m feeling post-marathon, my thoughts and personal policy on cheat days, and end with a hair-care trick.
As I said in the episode, please let me know your own thoughts on cheat days by emailing me at runningvegannyc@gmail.com. I’m really looking forward to hearing your opinions!
Please also subscribe to the podcast on iTunes! Rating & reviewing is always much appreciated as well.
Music by Ellis Delta: https://www.soundcloud.com/ellisdelta
Follow me on Instagram: @annawildman
Email me: annanwildman@gmail.com