#3: How to Start Running

Welcome to episode no. 3 of No Bull, the podcast that covers all things health and fitness from the perspective of a vegan runner living in New York City. (aka me. Anna.)

In this episode I recap my peak week of marathon training, give some ideas and advice on how beginners can start running (and actually enjoy it), and end with my wellness tip of the week.

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Music by Ellis Delta:Β https://www.soundcloud.com/ellisdelta

Follow me on Instagram: @annawildman

Email me topic submissions: annanwildman@gmail.com

 


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