#3: How to Start Running

Welcome to episode no. 3 of Running Vegan Radio, the podcast that covers all things health and fitness from the perspective of a vegan runner living in New York City. (aka me. Anna.)

In this episode I recap my peak week of marathon training, give some ideas and advice on how beginners can start running (and actually enjoy it), and end with my wellness tip of the week.

If you like the podcast, please subscribe on iTunes! That way the episodes will automatically download to your phone so you don’t have to keep checking back here to listen :) Ratings & reviews help get more eyes on the podcast, so please take a moment to leave one if you can! Thank you so much.

Music by Ellis Delta: https://www.soundcloud.com/ellisdelta

Follow me on Instagram: @annawildman

Email me topic submissions: annanwildman@gmail.com

 

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