I am doing things a little differently for this post. I decided to do an audio recording of my Q&A instead of writing out my answers. I hope you take a listen, and please let me know what you think of this format!
Special thanks to @jocelynnflor, @plantbasedjane, @megan._.batoon, @presentlyrunning, @schnappschuessel, @ebarker361, @jenniferr.yoo, @haydrienne, @thehappyveganbelly, @lazygirlrun, @sunbeamshow, @ieatplats206, @mariameddessoue, @themochavegan, @newyorkcityvegan, @adlovy for your questions!
NOTES:
Blog posts I mention in the recording:
Vegan eats north of Union Sq:
- Hangawi
- V-life
- Peacefood Cafe
- Green Symphony
- Cinnamon Snail
- Maoz Vegetarian
- Hummus & Pita Co
- Blossom
- Terri
- Bareburger
- Candle Cafe
- Seasoned Vegan
- Le Botaniste
My warm-up routine:
http://strengthrunning.com/2015/06/mattock-dynamic-warm-up-exercises/